Sometimes I wonder if I'm really making progress....
But I realized that I am. Just so slowly.
I have developed a solid habit of regular exercise. What I do changes, but probably 5 days a week I make a concerted effort to get some exercise in. I can feel good about small successes!
Another awesome thing I did was go 9 months with virtually no white sugar. It was so hard at times. I didn't lose weight like I hoped I would, but I felt good.
Current goal is to increase fruits and vegetables. I'm going to start with very simple baby steps but I feel like this is totally doable.
